Exercise Cards – German
77 Exercises and 11 Training Plans
The GIBBON SlackBoard Exercise Card Set turns your SlackBoard into a versatile full-body training system. It includes 77 illustrated exercise cards and 11 sport-specific training plans for improving balance, strength, mobility, coordination, cardio fitness, and endurance.
Clear visual instructions make the exercises easy to follow for beginners, advanced users, and athletes. Simply choose four to eight cards to create a workout that matches your goals, fitness level, and available time.
Versatile Training for Every Goal
The card set covers exercises for the core, legs, upper body, balance, flexibility, and cardiovascular fitness. It is suitable for home workouts, warm-ups, functional training, rehabilitation, team sports, and training while traveling.
The included plans support football, skiing, Pilates, handball, yoga, volleyball, ice hockey, basketball, climbing, tennis, and hockey.
Original: $27.43
-65%$27.43
$9.60
Description
77 Exercises and 11 Training Plans
The GIBBON SlackBoard Exercise Card Set turns your SlackBoard into a versatile full-body training system. It includes 77 illustrated exercise cards and 11 sport-specific training plans for improving balance, strength, mobility, coordination, cardio fitness, and endurance.
Clear visual instructions make the exercises easy to follow for beginners, advanced users, and athletes. Simply choose four to eight cards to create a workout that matches your goals, fitness level, and available time.
Versatile Training for Every Goal
The card set covers exercises for the core, legs, upper body, balance, flexibility, and cardiovascular fitness. It is suitable for home workouts, warm-ups, functional training, rehabilitation, team sports, and training while traveling.
The included plans support football, skiing, Pilates, handball, yoga, volleyball, ice hockey, basketball, climbing, tennis, and hockey.
